Kung Fu Tai Chi November + December 2017
Code: kf-200203

Cover Story

22 Fierce Tiger Descending the Mountain


32 Wong Lei’s Fierce Tiger
  By Donald Hamby and Theodore Henderson
38 The Ancestors of Five Ancestors Fist
  By Daniel Kun
46 Embracing the Wall
  Learn Wushu Foundation Exercises That Only Require a Wall & You
  By Joseph Scarcella and Emilio Alpanseque
54 Weight Training for Chinese Broadsword Mastery
  By Patrick Jay Lant
58 From the Mundane to the Martial
  Hakka Bean Bag Training
  By Williy Pang
64 The Importance of Shaolin Kung Fu Partner Work
  By Chris Friedman
68 The Three-Section Staff of Shaolin Temple
  By Leon Zhang
72 The Yin and Yang of Fu Style Baguazhang
  By Terrence Trumbo
78 Baguazhang for Long Life
92 Featured Weapon

Butterfly Paired Knives

Tournaments - Events - News

14 Grandmaster Pan Qing Fu 1938–2017
  By Zhao Xiaohu
16 National Top Wushu Athletes Excel in Lubbock
  By Emilio Alpanseque
17 United States Dragon & Lion Dance Federation Judges Course and Inauguration
  By Wu Niu-sheng
18 9th ITKFA Chinese Martial Arts Championship

By Peter Pena




The First Ever Shaolin Temple 72 Specialty Skills Competition


By Chris Friedman

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