Chen Style Lao Jia Er Lu
Code: DVD-GR004
$28.45   $29.95


Chen Style Lao Jia Er Lu, popularly known as Cannon Fist, is usually studied at the advanced level.  It is a vigorous empty-hand routine, punctuated throughout with fajing, the relaxed, explosive release of energy typical of the Chen Style.

Comprised of forty-three techniques, Cannon Fist trains the Chen Taiji boxer to issue devastating force and technique in a relaxed and coordinated manner.  The form also develops chansijing or "silk reeling energy" which is critical to the execution of Chen Taijiquan forms.  Cannon Fist is a rare example of the explosive power of Chen Style Taijiquan that emphasizes on speed and power delivered with the style's unique requirements.


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