DVD - White Crane Kung Fu
Code: dvd-BC01
$18.95   $19.95

By Bob Stannells. One of the oldest and most spectacular traditional Kung Fu styles. Demonstration of the "Siu-Hok Kune" basic set with slow motion analysis of every aspect of the set. Includes a history- fist forms- kicking techniques- stance changing exercises and two man sparring set. (45 min.) Sorry, "PAL" format is not available for this title.

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